fake it until you become it

relevant to my previous post about presentation mental-breakdowns:

TED Talk :

Amy Cuddy: Your body language shapes who you are


"Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success."

2 Comments

  • April 19, 2013 at 9:13 AM | Permalink

    i read about this in a couple of articles too! that's why it's important not to slouch :P

  • April 21, 2013 at 6:35 PM | Permalink

    yeah i knowww - bad habits are hard to break

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